Set ups are the key to any successful offensive attack. Dennis will teach you a variety of set ups that will increase the effectiveness of any type of shot.
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Dennis shows you how to become a wrestler that nobody can ride. Learn the attitude, starting position, stand ups and finishes that will allow you to score from the down position every time.
The low single can be a highly effective takedown at any level of competition. In this DVD, Stephen demonstrates his "go-to" takedown as well as the finishes that made him one of the best wrestlers in the world.
DENNIS HALL - Set Ups
DENNIS HALL - Escapes
STEPHEN ABAS - Low Single
ROY HALL - Drills
The position drills in this DVD demonstrate how to move and set up your opponents while maintaining good position. The leg attack drills show how to turn these set ups into effective takedowns.
Learn the strategy and techniques that took Dremiel to a World Championship. Basic position, lifts, finishes and defensive techniques are covered in depth.
Brad shows set ups and takedowns that will lead to more points. Folkstyle, freestyle and Greco techniques are all covered in this video.
DREMIEL BYERS - Par Terre Offense and Defense
BRAD VERING - Set Ups and Takedowns
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